Apple has changed its MacBook connection standard from Thunderbolt 3 to “Thunderbolt / USB 4”.

What does this mean? What is the difference between Thunderbolt 3 and Thunderbolt 4? And then what is USB 3?

As if USB and Thunderbolt couldn’t get any more confusing with many different speeds (from 5Gbps to 40Gbps) and functions possible using the same “USB-C” connection.

Calm down, Mac fans. From an Apple user’s point of view, there isn’t a great deal in Thunderbolt 4 that’s new or different from Thunderbolt 3, with which it is backwards compatible.

Indeed, in its M1 MacBook tech specs, Apple doesn’t even call it Thunderbolt 4, listing it as “Thunderbolt / USB 4” including Thunderbolt 3. For the later M1 pro and M1 Max MacBook Pro models, Apple lists the ports as full Thunderbolt 4 – this is likely because the Pro/Max versions of the M1 can support multiple external screens, unlike the limited plain M1 MacBooks.

Apple Thunderbolt 3 USB4

What is the difference between Thunderbolt 3 and Thunderbolt 4?

Thunderbolt 4 is only really different for Windows PCs, whose Thunderbolt 3 variations were often limited in features - where Apple always gave its users the full Thunderbolt 3 feature set.

Thunderbolt 3 on a Windows laptop could lack the full 40Gbps bandwidth, or maybe not support multiple displays or power delivery.

Poor PC users, you’ve got to feel for them.

Thunderbolt 4 requires mandatory certification for all computers, which means Windows users finally get all the great features Apple users got with Thunderbolt 3. So Thunderbolt 4 standardises Thunderbolt 3 for all computer users.

It's backwards compatible, but buying Thunderbolt 4 devices will also future-proof your setup.

So if your Mac has “just” Thunderbolt 3, don’t worry. It’s just that Windows PCs can now join in the fun without limitations, where in the past PC manufacturers could claim theoretical specs but not deliver the best they could by being merely “compatible” rather than “certified”.

It should be noted that the latest MacBooks with Apple’s own M1 chip do have a significant limitation: they can’t run more than one external display natively. However, there is a workaround that allows M1 MacBooks to run more than one external display.

In fact, Thunderbolt 3 was required to support only one external 4K monitor, whereas every Thunderbolt 4 laptop has to support two 4K displays or one 8K display.

Thunderbolt 4 now ensures that you can wake a computer with the shake of a mouse or the tap of a keyboard on Thunderbolt 4 docks. This wasn't always the case with Thunderbolt 3. This is maybe why Apple isn't specifically calling its Thunderbolt version 4, due to the M1 display limitation.

T4 is also a more data-safe technology, as it requires Intel VT-d-based direct memory access (DMA) protection, also known as DMA remapping.

What else? Well, Thunderbolt 4 requires PCIe (peripheral component interconnect express) at 32Gbps for storage speeds up to 3,000MBps, which is double the minimum requirements of Thunderbolt 3, although Apple's recent MacBooks did have this already. Some of the early Thunderbolt 3 MacBooks had less bandwidth available on the right-hand-side Thunderbolt ports.

Here we are talking about the portion of total Thunderbolt bandwidth allocated for PCI Express data transfer. With Thunderbolt 4, you're assured to have all four lanes of PCI Express available - so PCIe can consume up to 32Gbps of the total 40Gbps Thunderbolt bandwidth. With Thunderbolt 3, depending on your laptop manufacturer and model, some implementations offer only 16Gbps of PCIe bandwidth. 

Other advantages of Thunderbolt 4 include that hubs and docks can now have more than two Thunderbolt ports and that T4 cables can be up to 2 metres long and still handle the 40Gbps bandwidth. Previously, passive T3 cables had to be 0.7m or under to handle full bandwidth.

But there is just one more thing about Thunderbolt 4 that’s a little bit special…

Thunderbolt 4 hubbing

What is Thunderbolt 4 hubbing?

Thunderbolt 4 is, in some ways, just a software upgrade for Mac users. You need Apple’s latest operating system, Big Sur, to get its new hubbing functionality.

Hubbing does away with the risks of Thunderbolt device daisy-chaining.

You’ve always been able to connect multiple Thunderbolt devices but in a potentially long chain, which meant that if you removed any one of them (except the last one in the chain) all the others became unusable until the chain was re-established.

Now, with Thunderbolt hubbing, you can have up to four Thunderbolt ports in a hub or dock – each a separate ”branch” that can be disconnected without affecting any other Thunderbolt devices connected in the other ports.

We have tested the best Thunderbolt 4 hubs and docking stations, as well as the best Thunderbolt 3 docks

These generally feature four 40GbpsThunderbolt 4 ports (one upstream to connect to the computer, and three downstream to external devices).

You can learn more about the most fully featured hub we've tested in our Caldigit Thunderbolt 4 Element Hub review. This hub features four Thunderbolt 4 and four 10Gbps USB-A ports.

OWC Thunderbolt Hub ports

What is the difference between USB4 and Thunderbolt 4?

You will also see this written as “USB4”, but we are sticking with “USB 4” as it’s just easier to read. Intel didn’t want there to be a confusing USB 4.1, 4.2, etc, so it jammed the 4 right next to the USB.

Both use the same USB-C-type connector, just like Thunderbolt 3, too.

Thunderbolt 4 is based on the same underlying protocol as USB 4 - the two are tightly connected, with all Thunderbolt 4 devices supporting USB 4. If someone has a USB 4 laptop, they can use a TBT4 device and the other way around.

In fact, Thunderbolt 4 is USB 4 with all the trimmings.

Not all USB 4 devices will be as powerful as the fully certified Thunderbolt 4, however.

Just like Apple’s version of Thunderbolt 3, Thunderbolt 4 will always have a full 40Gbps bandwidth.

USB 4, however, starts at 20Gbps but can also reach Thunderbolt 4’s 40Gbps.

Look out for USB 20 or USB 40 in product marketing.

A USB4 port can only support one display. Thunderbolt 4 can support two 4K displays.

The good thing about USB 4 is that it will mean that manufacturers can release more powerful hubs and docks that are not Thunderbolt, at a cheaper cost.

However, since Thunderbolt products are certified, it means that they are of the highest standard. USB 4 devices don’t need to be certified and so eventually we will see many USB 4 devices flooding the market with varying degrees of quality, as we see with USB-C hubs today.